Bad habits

In last post we have talked about habits and how it affect person's attitude, and we have agree that there are some good habits and other bad habits; here are some common bad habits made by people (most of these bad habits is extracted from power of focus book).

- Not returning phone calls in time

- Being late for appointments

- Smoking

- Poor communication between colleagues and stuff

- Sleeping in working time

- A lack of clarity about expected outcomes, monthly targets, goals, ..etc

- Not allowing enough travel time for outside appointments

- Handling the mail more than once

- Allowing bills to go unpaid, resulting in interest penalties

- Talking instead of listening

- Forgetting someone’s name sixty seconds after being introduced

- Hitting the snooze alarm several times in morning before getting out of bed :D

- Working long days with no exercise or regular breaks

- Not spending enough time with your children (if u have)

- Having a fast-food meals program Monday to Friday

- Eating at irregular times of the day

- Leaving home in morning without hugging your wife and children

- Taking work home with you

- Making reservation at the last minutes

- Not taking enough time off for fun and family

- Having your cell phone on all the time

- Answering the telephone during family mealtimes

- Procrastination on everything from filing taxes to cleaning out your garage

well, now how many habits you have are included in above list, for me I have more than 5 habits from the above list, but I’m asking Allah to help me in overcome it all,